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sleep

Sleep Tips

Today I went deep-sea diving in my inbox. You know, that dreaded moment where you scroll to the bottom and find out just how far behind you are? Yup. So I saw an email tagged “Action: Personal” that was a comment on my sleep study post asking me what tips the Doctor gave about sleeping … Continue reading »

Categories: life, sleep | Leave a comment

Tales From A 20 Hour Sleep Study

I’d like to tell you about my sleep study! But with Instagram and the rest of the Internet changing their privacy policies left,right and centre, I’m gonna wake up one day and find that someone printed this blog and made it into a best-seller. (HA!). Speaking of this blog being a best seller, before I … Continue reading »

Categories: awkward, life, science, sleep | 3 Comments

Electrodes and Deadlines

Just a few hours ago, I handed in my last assignment of the semester and met a huge deadline for work. HUZZAH! As only I would do, I scheduled my second sleep test for the end of the semester: tonight. So instead of hunkering down with a much-needed Christmas movie, I will be sleeping with … Continue reading »

Categories: life, sleep | 6 Comments

1/3 of My Day

My strange tendency to sit up in my sleep has become something of a source of entertainment. I’m often asked by amused concerned family and friends how my caffeine-free life is going, whether I still sit up in my sleep, and if I’ve actually heeded the order to sleep more. And so, since you’ve probably … Continue reading »

Categories: Housekeeping, life, sleep | 8 Comments

Confessions of A Recovering Caffeine Addict

Hello, Internet. My name is Amelia and I’ve been caffeine-free for 2 months and 18 days. Except for 7 unintentional cups of caffeinated tea. And 1 cup of Varun’s chai I couldn’t resist. Caffeine and I go waaay back. In middle school, I began attending a school that was 45 minutes from home. My brother … Continue reading »

Categories: life, sleep | 5 Comments